Yoga Sessions For Teams and Workplaces

Alongside my work as an Italian culinary storyteller, I also teach yoga—a practice rooted in slowing down, breathing deeply, and being fully present. It’s a philosophy that mirrors the essence of Italian living.

I offer yoga sessions for teams and workplaces, providing gentle movement and grounding practices designed to support focus, wellbeing, and calm. Whether it’s a morning reset, a mid-day pause, or a soothing end to the week, these classes give your team a moment to breathe and reconnect.

Each session is beginner-friendly and tailored to your team’s needs.
Available on-site or virtually.

If your workplace could benefit from a little more presence and ease, I’d love to work together.
Contact me for availability and class options.